Burning incense is believed to deepen our attention and empower our spiritual focus. The aroma of incense can help you tap into your spiritual connections. It calms the environment and your mind, cleansing the space for inner and outer journeys. Cedar wood is used whenever calm and composure are required. It is said to aid in reliving nervous tension, anxiety, insomnia, fighting depression and aggression. It is said to improve blood circulation and arthritis and enhance concentration.