Sunday August 25th
Intention: GROUNDING INTO STILLNESS
Melt into a nourishing and deeply restorative yin yoga practice with Eve Doran followed by delicious coffee and breakfast at Dusty Boy.
Yin Yoga is a gorgeous meditative form of yoga that works into the deep fascia networks of the body and meridians helping to create space while gently activating the flow of life. Grounding into Stillness focuses on softening the edges and surrendering into the present with ease.
The session begins at 8am (please arrive at 7.50am to settle in) and is followed by a delicious Dusty Boy breakfast of choice and coffee/tea. Please make sure to bring a yoga mat, a cosy blanket and cushion and water for your class.
* Suitable for all levels but not suitable in pregnancy
Sunday August 25th
8am - 10am
Dusty Boy, 1 Abbey Square, Enniscorthy
€30
*please note tickets are non refundable